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B 100 High Folic Acid

Nourishes Nerves Improve EnergyThe Importance of Combining B VitaminsThe key factor of the B vitamin family is their complex interdependence, which takes two main forms. First, some B vitamins require other B vitamins for synthesis or activation. An example would be the synthesis of vitamin B 3 from the amino acid tryptophan, which requires vitamin B 2.30 Vitamin B 2 is also needed to turn vitamin B 6 into its active form in the body.Second, the potential downside of high dose B vitamins are offset by other B vitamins. A good example of this is the fact that niacin may actually elevate homocysteine levels if taken alone but not when combined in a B complex. The ability of niacin to maintain normal cholesterol levels, combined with the ability of folic acid, vitamin B 6 and vitamin B 12 to modulate homocysteine levels, provides a better approach than using them separately to maintain cardiovascular health. The body has little trouble getting rid of excess B vitamins because they are water soluble, and thus B vitamins in general have almost no adverse side effects.Nature's Life B VitaminsThe water soluble B vitamins are crucial for health maintenance. Every system in the body is affected by them, especially if there is inadequate dietary intake.Some of the more important functions of B complex nutrients include maintaining healthy nerves, providing energy, metabolizing coenzymes, fats and proteins, and supporting the health of skin, eyes and hair. Due to their inter dependent relationships, B vitamins are best when supplemented together. Nature's Life has developed different B complex formulas in both tablets and capsules to offer the greatest benefits. All products are supported by peer reviewed, controlled, human research. In addition to their formulas, they offer the essential B vitamins as individual supplements to best meet your needs.